About this session
Four rounds of slow-paced breathing, with a long integration at the end. Designed for a regular weekly practice — not a one-off experience.
What’s included
- Guided box breathing and extended exhale
- Warm floor seating with bolsters and blankets
- Optional tea lounge access after the session
Room capacity14 guests
Attendance is confirmed by email.
Led by
NA
Noor Ahmadi
Breathwork facilitator
Noor has led structured breathing protocols in Toronto for nine years. She studied with Dan Brulé in Los Angeles and is known for a quiet style that deliberately under-delivers on dramatic catharsis.
$28 CAD at check-in · Taxes not included
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