The hands and breath
The people who pace your heat, set your cold, and put the table under your shoulders. Licensed bodywork practitioners are registered with the CMTO; floor leads hold current first-aid and train in trauma-informed care.
Hands you can trust. Breath you can follow.
Practitioners
Bodywork, breath, contrast, recovery. Long careers, quiet rooms, and a shared commitment to leaving you better than you arrived.
Registered Massage Therapist · Bodywork lead
Twelve years on the table. Trained at Sutherland-Chan, certified in trauma-informed care. Brings deep tissue and listening to the floor.
Breathwork facilitator · Floor lead
Certified through Soma Breath. Holds first-aid and AED. Leads our Sunday nervous system circle and the breath-and-sound sessions in the red room.
Contrast and recovery
Background in physiotherapy. Six years pacing cold immersions. Sets the heat-and-cold rhythm for new members and runs the Saturday plunge clinic.
Registered Massage Therapist
Eight years in clinical practice before joining the house. Specializes in shoulders, hips, and the long after-work melt. Trained in Tibetan acupressure.
Compression and recovery
Former personal trainer turned recovery specialist. Runs compression boots, sauna pacing, and the Tuesday stretch cohort.
Standards
The easiest way to meet the team is to come in for a free intro. Forty-five minutes, no pitch.
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The registrations, policies, and documentation.
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