Events & Workshops · Live calendar
Small rooms,
specific nights.
Breathwork classes, sound baths, contrast socials, visiting teachers. Two Toronto houses, one quiet calendar.
This week & next
The three soonest.
The full month
Pick a day. Pick a room.
April 2026
today·click a dotted day to see that day's sessions
All sessions in April
The five formats
Five rooms, five rhythms.
Not all of these are for all of you. Pick the two you actually need.
Breathwork
Structured breathing practice, weekly and Sunday formats.
Sound
Sound baths in the red light room and the Sound Studio.
Social
Contrast evenings with low music and shared rounds.
Workshop
Seasonal practices — tea, cold exposure, author readings.
Music
Monthly DJ nights, three hours, the whole house.
Before you RSVP
A few quiet things.
Events run full often. Join the waitlist even when capacity looks tight — we release last-minute spots the morning of, and members sometimes forward theirs to non-members.
Swimsuit under a robe for any session involving heat or cold. Loose layers for breath or sound — the floors are heated.
Free cancellation up to 24 hours before. Inside 24 hours, we offer a credit toward a future session instead of a refund.
No — most events are open. A handful are member-only; those are marked on the calendar and in the session detail.