The experience
Pneumatic compression therapy for legs and lower body. Designed for post-training recovery, circulation support, and a surprisingly relaxing 30 minutes in a comfortable chair.
Who it's for
Runners, cyclists, lifters, or anyone on their feet all day.
What to expect
- Fitted compression boots
- Adjustable pressure levels
- Reclined seating with blankets
- Optional red light or music pairing
Recommended: 2–3 times per week
The research
Bodywork & Stress Reduction
Massage therapy is one of the most studied complementary practices. Research consistently associates it with reduced perceived stress, improved mood, and enhanced quality of life. It may also help with pain perception and sleep quality. Bodywork at Vellum is a wellness service, not a substitute for medical care.
Pricing
$35 CAD/ 30 min
