The experience
Step into a low-lit chamber bathed in therapeutic red and near-infrared light. The red light room is designed for stillness — a quiet, cinematic space for recovery routines and decompression.
Who it's for
People interested in light-based wellness routines, skin care, or simply a beautiful dark room to sit in.
What to expect
- Private red and near-infrared light exposure
- Comfortable reclined seating
- Eye protection provided
- 25 minutes of uninterrupted stillness
Recommended: 3–5 times per week
The research
Red Light & Recovery Routines
Photobiomodulation using red and near-infrared light is being studied for potential benefits in skin health, wound healing, and exercise recovery. While some studies show promising results, evidence varies across applications and more research is needed. Red light therapy is a wellness tool, not a medical treatment.
Pricing
$39 CAD/ 25 min
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