Told by Ben · 2 min read
The pear looked like a shoe.
Ben spends part of a day off drawing something badly and discovers that he still wants to do it again.
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160 pieces · Page 24 of 27
Told by Carmen · 2 min read
I left the episode unfinished.
Carmen gives one journey home a different soundtrack and leaves the listening queue for another day.
guide · 2 min read
Make the break different from the work.
Choose a useful interruption to desk work without buying a new routine or prescribing one schedule for everyone.
guide · 2 min read
A breathing break can stay gentle.
A simple way to approach a quiet breathing pause, with comfort taking priority over counts.
guide · 2 min read
Look beyond the next screen.
Break up prolonged close work and check the viewing conditions that make a screen harder to use.
guide · 2 min read
Does this break need movement?
Separate a comfortable change of activity from injury rehabilitation or another workout.
Editorial notes · 01
On what we publish.
Original first-person stories, everyday lives, and images made for the telling. Useful enough to act on. Sharp enough to argue with.
Editorial notes · 02
On the cadence.
We publish when we have something worth saying. Silence beats filler, every time.
Editorial notes · 03
On the contributors.
Every piece has a name on it and sources where the science matters. Opinions can flirt. Facts still have to show up dressed.
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