Told by Daniel · 2 min read
I needed a different kind of rest.
Daniel separates his training plan from a crowded day and chooses a break that answers the actual problem.
Recovery in an ordinary day
Training questions, lunch breaks and days off with room left in them. Practical choices and stories about taking a pause.
Subject: Everyday recovery
52 pieces · Page 7 of 9
science · 2 min read
Match the claim to the device.
Check the model, intended use, study details and relevant regulatory information before relying on a broad device claim.
science · 2 min read
Ask what the word detox is supposed to mean.
Distinguish sweating, a pleasant heated visit and a claim that a treatment removes toxins in a clinically useful way.
Told by Jo · 2 min read
The meeting disappeared. I kept the gap.
Jo notices an opening in the calendar and resists filling it before she has stood up.
Told by Kiran · 2 min read
I had twenty minutes and a plastic chair.
Kiran waits for a load of laundry without turning the interval into a second list of errands.
Told by Ben · 2 min read
The pear looked like a shoe.
Ben spends part of a day off drawing something badly and discovers that he still wants to do it again.